We believe in becoming 1% better every day. Programmes are designed to focus on sustainable, and repeatable gains, mentally, spiritually, physically.
6 WEEKS
PROGRAMME
We focus on developing self esteem and help kids feel the importance of confidence in life
KIDS FIT | 6 WEEKs
PROGRAMME
WE FOCUS ON HELPING KIDS REACH THIER ASPIRATIONS. BE A SPORT RELATED GOAL, OR PERSONAL FEAT, WE WORK HARD TO MAKE SURE OUR KIDS BELIEVE AND ACHIEVE.
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ADULTS
Brazilian Jiu Jitsu module
Whether you are running a busy life, or simply looking for a more tailored approach to learning a martial art like Brazilian Jiu Jitsu this module is for you. I personally know so many people that want to start, but are worried of the commitment, given how little spare time they have. This can make starting at a club a difficult choice as not putting the work day in and day out will quickly reflect on your progress. Here we focus on delivering a introduction to this beautiful art. Hopefully once we are done, you will feel comfortable joining in a bigger class!
GetFit module
If you are struggling to find the inner motivation to work out alone, change your habits, or simply be 1% better than you were yesterday, this module is for you. We focus on helping individuals change habits in a sustainable manner. Our goal is to embed exercise in your lifestyle, it should be something that you just do, like eating or sleeping. We will get you there! All while having fun with like minded individuals who want the same thing as you!
6 WEEKs
Brazilian Jiu Jitsu introduction
We understand that being a high level executive has its price. Often being so focused on work, and family, that very little time is left to devote yourself to a martial art. Especially when turning up to class and seeing 20 plus people on the mats that could all pretty much be your kids!
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6 weeks
Stay fit
We all love to imagine sitting at the top, however, not many people understand what it takes. We do. Here we provide an opportunity for a very exclusive group of selected individuals to work out together. We use a tailored approach to each individual's needs to ensure one's limitations do not compromise the advancement of others.
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HIGH PERFORMANCE
ATHLETES
If you are looking to go to the next level physically, spiritually and most importantly mentally this session is for you. Be it at a desired sport, or personal aspiration to become a better version of yourself, through self belief we will make you realise that you can do a lot more than you think! All applicants will be screened before acceptance to ensure it fits the module requirements.
TESTIMONIY
"When I first started with Turnbull Training, I was 86kgs. Which was the heaviest I have ever been. I started training Jiu-jitsu with Rafael and he helped me find the confidence in wanting to be better for myself. At the end of the 12 week programme, I lost 16kgs. Initially, I trained to lose weight but I got more than that. I learned how to work hard and developed a consistent routine that not only helped my training physically but mentally as well. I love Turnbull Training and will rate them 10/10"
Shalom Leilua
"I lost motivation and discipline to want to train or even consider the idea of working out. Chatting and training with Turnbull Training gave me back my fire. My love for jiu-jitsu and for working out came back after every class with Raf. The more we trained the more my wellbeing improved. I recommend his training methodology to anyone looking for a challenge and growth. Let’s get it! Is what he says and we've got it ever since then.
Thomas Karanikolaou
"Rafael Turnbull, a very good friend, someone I call call brother is a remarkable business magnate who effortlessly embodies a myriad of admirable qualities. Renowned for his entrepreneurial prowess, Rafael is an individual whose success is not only measured by his professional achievements but also by the harmonious balance he strikes between his personal and family life.As a family-oriented man, Rafael places a paramount importance on nurturing strong bonds with his loved ones. He cherishes the moments spent with his spouse and children, ensuring that family remains at the core of his values. Despite his demanding schedule, he prioritizes quality time and actively participates in his children's lives, fostering an environment of love, support, and growth."
Marcos Ratinho
